WHAT WE OFFER
No Diet Dietitian is a revolutionary Nutrition Coaching and counseling business. We specialize in a very positive and attainable approach to improving your life and health with individual and evidenced based nutrition. Valerie specializes in emotional eating, binge eating, weight management, hormonal balancing, gut health and gastrointestinal health. You are one step closer to feeling your best!
PERSONALIZED NUTRITION COACHING
We all have different challenges, genetics and medical history. Figure out what works for you, your lifesyle and your body with custom nutritional counselling that fits YOUR needs.
If food is your medicine, learn how to make it delicious. Learn the nutritional properties of food, how to make a balanced meal in with hands on cooking!
Meet with Val anywhere in the world or from the comfort of your own home with telemedicine video conference.
Elevate company culture, inspire commitment, Increase productivity, increase office moral, decrease sick days and prevent disease!
GROCERY STORE TOURS
Hands on and interactive tour of your grocery store. Learn how to read labels and plan your week of eating and set yourself up for success. As Val says: If it's in your cart, it's in your stomach!
SMALL GROUP SESSIONS
You are no longer alone. Working with a small group of individuals will help motivate you and keep you accountable. Small groups for emotional eating or binge eating, digestive health and weight loss are offered all year round!